This website is a support system for busy everyday-women who want to stay connected with our inner-selves, family
and friends by sharing knowledge on various topics regarding changing our daily lifestyles.
Eating Wisely
Here you will learn how to choose the right food, change bad eating habits into good ones.
Spiritual Well Being
Practice meditation to heal your emotions and boots creativity. Take a daily walk for 20 minutes.
Better Relationships Family and Friends
Baggage in past relationships. for working mothers find time to spend with your daughter/sons.
Helpful Beauty Tips; And Not Just for Women
How to create your own make over. Hair, Nail, Skin.
Physical Fitness; Building a Better You
Spring Diet Starting Now.
Be bold take a belly dancing class, Start a new diet with friends on our support group,meditate do
Yoga for your posture
http://www.fyicomminc.com/reginesrecipes/index.html
